You have probably tried to fix the problem that brought you to this website by yourself and may be feeling stuck or frustrated. I can offer you a safe and confidential space to explore and some powerful tools for helping you to connect with your own deeper resources and strength. I will show you how you can make the changes that you need and want, not by focusing on what is wrong with you, by helping you come to own your own strengths, and abilities. If you have lost your inner peace and strength and have come to doubt your own worth then you are exactly the kind of person that I am passionate about helping.
Perhaps you just can't stop thinking about what might go wrong, worry about the future or the past all the time? Maybe you would like to be able to calm bothersome thoughts, and feel calmer and more comfortable in your own skin. Or perhaps you just feel overwhelmed with life and wonder how you are going to cope. If any of these statements apply to you I can help.
Let me show how to balance your anxiety, and learn to relax more and be able to enjoy life more fully.